Which is a practice recommended in Ayurveda for delayed delivery?
a. Massage the waist, back and sides with castor oil in a downward direction.
b. Inhale a small amount of cardamom, chitrak and calamus.
c. Lay down and rest
d. Walk and do activities that increase apana vayu.
Answer:
a. Massage the waist, back and sides with castor oil in a downward direction.
b. Inhale a small amount of cardamom, chitrak and calamus.
d. Walk and do activities that increase apana vayu.